"This work is unlike any other, in its range of rich, conjuring imagery and its dexterity, its smart voice. Carroll-Hackett doesn’t spare us—but doesn’t save us—she draws a blueprint of power and class with her unflinching pivot: matter-of-fact and tender." —Jan Beatty

Archive for the ‘Bless the Day’ Category

Monday Must Read: The Body Keeps Score; Brain, Mind, & Body in the Healing of Trauma by Bessel A. van der Kolk, M.D.

body keeps score

This book helped me tremendously. Thanks and Love to Carmel Mawle for suggesting it to me. 

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Read an Excerpt

Buy the Book

Sampling of Reviews

https://www.newscientist.com/article/mg22429941-200-the-lifelong-cost-of-burying-our-traumatic-experiences/

https://www.brainpickings.org/2016/06/20/the-body-keeps-the-score-van-der-kolk/

Dr. van der Kolk Speaking

How to Detoxify the Body from Trauma: Interview

Healing Trauma/Creative Activities

 

 

Take care of yourself ❤

xo

Mary

Some Call For Submissions Love <3 Tiny Text

Think your writing could break the internet?
Tiny Text is looking for #ViralLit to share with the world!
 
Tiny Text is a Twitter journal (@Tiny_Text) that publishes #LittleLit: Twitter-length fiction and memoir, as well as serials. 
 
What is Twitter-length? 140 characters or less—spaces count!—and each section of a serial should fall within that size requirement, as well as be able to stand on its own. We’re looking for stories that amaze us by how much can fit into such a small space. 
 
Follow them on Twitter for weekly writing prompts and send up to three stories or memoirs at a time (including your name and Twitter handle) via Twitter direct message or via email to teeny.tiny.textATgmailDOTcom 
 
They publish one piece of Twitter-length prose every Monday and every publication gets two unique promo Tweets earlier the same day—but they’re hoping to expand that number, so send away! Submissions are eagerly read year-round. Please allow 4 weeks before sending more work or inquiring about the status of your submission.
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Daily Prompt Love <3 Assault

15 October 2017

Make art about assault, about experiencing assault, about surviving being assaulted. 

assault

Daily Prompt Love x 2

13 October 2017

Make art about superstition. 

superstition

14 October 2017

My youngest turns twenty-three today. Happy Birthday, Dean! 

Make art about youngest children. 

Dean 23

Daily Prompt Love <3 The Route You Take

12 October 2017

Make art about or inspired by the route you take every day. 

route

Daily Prompt Love <3 Wisdom Sits in Places

11 October 2017

From Wisdom Sits in Places: Landscape and Language Among the Western Apache by Keith H. Basso

“Knowledge of places is closely linked to knowledge of the self, to grasping one’s position in the larger scheme of things, including one’s own community, and to securing a confident sense of who one is a person.” 

“One must acknowledge that local understandings of external realities are fashioned from local cultural materials, and that, knowing little or nothing of the latter, one’s ability to make appropriate sense of “what is” and “what occurs” in another’s environment is bound to be deficient.” 

Make art about the knowing or unknowing linked with place, about the wisdom ‘in places.’

wisdom sits in places

 

Daily Prompt Love <3 What We Inherit

10 October 2017

Make art inspired by this quote: 

When born you inherit what’s burning.~Liam Rector 

liam

Daily Prompt Love <3

9 October 2017

Make art about what balance means. 

balance

Monday Must Read! Rachel Dacus: Gods of Water and Air

rachel dacusRachel Abramson Dacus is a writer based in the San Francisco Bay Area and the author of three poetry books and a spoken word poetry CD. Her most recent book, Gods of Water and Air, combines poetry, prose, and drama. It follows two poetry collections, Earth Lessons and Femme au ChapeauGods of Water and Air is a passionate exploration of personal transformation, delving into everything from reincarnation to growing up with an artist and rocket scientist father, to living in an immigrant community on the Pacific Ocean.

Praise for Gods of Water and Air

This is a book to relish for such insights, by a poet clearly up for the ride, and not afraid of the risks.” — Rhina Espaillat, author of Where Horizons Go

Visit Rachel’s Website

Buy Rachel’s Beautiful Books

Gods of Water and Air

Femme Au Chapeau

Earth Lessons

More from Rachel Online

http://www.coriummagazine.com/?page_id=630

http://ithacalit.com/rachel-dacus.html

http://www.cortlandreview.com/issue/47/dacus.html

http://one.jacarpress.com/issue-9/

https://blueheronreview.com/2017/09/01/the-september-2017-blue-heron-speaks-featured-author-is-rachel-dacus/

https://panoplyzine.com/the-third-wish-new-dawn-rachel-dacus/

 

 

Happy Reading!

xo

Mary

Call for Submissions Love <3 In Laymen's Terms: Innovation

In Layman’s Terms Seeks Submissions Related to Theme of Innovation

Deadline: January 7, 2018

 

In Layman’s Terms seeks submissions related to the theme of “Innovation.”

“We welcome poetry, creative nonfiction, photography, and visual art that showcases ingenious designs, technology, and structures, whether made by humans or found in nature. From duct tape to tools used by New Caledonian crows, we want to know about inventive solutions to problems. No fee to submit.”

For full submission guidelines, visit www.iltreview.com/submit 

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