"This work is unlike any other, in its range of rich, conjuring imagery and its dexterity, its smart voice. Carroll-Hackett doesn’t spare us—but doesn’t save us—she draws a blueprint of power and class with her unflinching pivot: matter-of-fact and tender." —Jan Beatty

Posts tagged ‘spirit body’

Daily Prompt Love <3 On the Way

8 January 2018

Make art about trusting and celebrating the journey. 

Sagan journey quote

Daily Prompt Love x 2: Cold & Color

28 December 2017

Make art using bitter cold as a central metaphor.

ice

 

29 December 2017

Make art about the colors of the body, about the colors you feel inside.

paint

Daily Prompt Love <3 Stories of the Body

16 December 2017 

‘The Poet writes the story of his/her own body.” Thoreau 

Make art about a story, or stories, held in your own body, perhaps one that’s been hidden, or about where you carry story in your body. 

neon body

Daily Prompt Love Catch-Up <3 Haints & Saints

30 October 2017

Make art about recovery.

recovery

31 October 2017

Make art about what’s haunting you.

haunting you

1 November 2017

At twelve, I took my confirmation name from St. Margaret of Scotland, wife of King Malcolm, who was particularly known for feeding the poor, for, though she was a queen, going out among them daily, and for inviting hundreds of the poor into the castle to eat.

It’s All Saints Day.

Make art about a saint.

St MArgaret

Death for Beginners, New Book Released, Thanks and Love to Kelsay Books!

Happy Halloween! Death for Beginners is now released on Amazon!

What a perfect date to turn it loose  Thanks and Love to Karen Kelsay Davies of Kelsay Books for making this book a home, and special spooky gratitude today to Susan Deer Cloud, Clare L. Martin, and Jerry D. Mathes II, for their willingness to read and offer their thoughts on the book 

Buy Death for Beginners Here!

Death for Beginners Front Cover Crop

Monday Must Read: The Body Keeps Score; Brain, Mind, & Body in the Healing of Trauma by Bessel A. van der Kolk, M.D.

body keeps score

This book helped me tremendously. Thanks and Love to Carmel Mawle for suggesting it to me. 

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Read an Excerpt

Buy the Book

Sampling of Reviews

https://www.newscientist.com/article/mg22429941-200-the-lifelong-cost-of-burying-our-traumatic-experiences/

https://www.brainpickings.org/2016/06/20/the-body-keeps-the-score-van-der-kolk/

Dr. van der Kolk Speaking

How to Detoxify the Body from Trauma: Interview

Healing Trauma/Creative Activities

 

 

Take care of yourself ❤

xo

Mary

Daily Prompt Love <3 Seeking Solace

26 July 2017

The world is in so much pain right now, so much anger, so much fear. If I am not mindful, that collective despair will weigh down on my back, settle ’round my shoulders like a yoke, until it chokes me, and I am become part of the problem, rather than doing what I think I should–choosing light, choosing peace, choosing Love–doing all that I can to be a force for compassion and Love in this world. So I have to make sure that I care for myself, body and spirit. I personally seek solace in the natural world, in my garden.

It reminds me, daily, that we are made not from our successes, but from the narrative of learning embodied in failure, every lush, red tomato now the product of years on my knees, learning, lessons gifted by seeds that did not germinate, rain that did not fall, soil that wasn’t ready, woodlings that wandered in and ate the fruit, reminders of my rent being due, for sharing this space.

Reward, and humility, in equal share, mistakes and losses, the cost of carelessness, the reminder that I own no space alone in my time on this planet, reside always in the garden. But even more, for me, in that small space, dwells possibility. Even in the darkest winter months, I imagine what will come, with spring. I find solace in the garden’s persistent gift, the imagining of an unimaginable future.

Make art about where you find solace. 

abundabce

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