"This work is unlike any other, in its range of rich, conjuring imagery and its dexterity, its smart voice. Carroll-Hackett doesn’t spare us—but doesn’t save us—she draws a blueprint of power and class with her unflinching pivot: matter-of-fact and tender." —Jan Beatty

Posts tagged ‘listening to the body’

Daily Prompt Love Catch-Up! 9 Brand New Prompts!

20 March 2018

Make art about who’s watching.

who's watching

21 March 2018

Make art about self-acceptance.

self acceptance

22 March 2018

Make art about what you’re hiding from.

hiding

23 March 2018

Make art about what you’re searching for.

searching

24 March 2018

Make art about getting messages from the dead.

25 March 2018

Make art about when the mothership returns.

alien return

26 March 2018

In this here place, we flesh; flesh that weeps, laughs; flesh that dances on bare feet in grass. Love it. Love it hard.”-Toni Morrison

Make art about that magical machine you inhabit.

body

27 March 2018

Make art about the growth that can come from encountering opposition.

opposition

28 March 2018

Always a visitor, always away.

Make art inspired by my visitor this morning.

hawk

Daily Prompt Love <3 What the Body Demands

30 January 2018

Make art about a time your body demanded to be heard. 

body demanding

 

Daily Prompt Love x 2: Cold & Color

28 December 2017

Make art using bitter cold as a central metaphor.

ice

 

29 December 2017

Make art about the colors of the body, about the colors you feel inside.

paint

Daily Prompt Love <3 Stories of the Body

16 December 2017 

‘The Poet writes the story of his/her own body.” Thoreau 

Make art about a story, or stories, held in your own body, perhaps one that’s been hidden, or about where you carry story in your body. 

neon body

Monday Must Read: The Body Keeps Score; Brain, Mind, & Body in the Healing of Trauma by Bessel A. van der Kolk, M.D.

body keeps score

This book helped me tremendously. Thanks and Love to Carmel Mawle for suggesting it to me. 

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Read an Excerpt

Buy the Book

Sampling of Reviews

https://www.newscientist.com/article/mg22429941-200-the-lifelong-cost-of-burying-our-traumatic-experiences/

https://www.brainpickings.org/2016/06/20/the-body-keeps-the-score-van-der-kolk/

Dr. van der Kolk Speaking

How to Detoxify the Body from Trauma: Interview

Healing Trauma/Creative Activities

 

 

Take care of yourself ❤

xo

Mary

Daily Prompt <3 What the Body Has To Say

23 July 2016

Reading one of my favorite writers this morning, Linda Hogan. If only we all could listen in the miraculous way she does. 

“When the body wishes to speak, she will”~Linda Hogan

Make art about what the body has to say. 

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