"This work is unlike any other, in its range of rich, conjuring imagery and its dexterity, its smart voice. Carroll-Hackett doesn’t spare us—but doesn’t save us—she draws a blueprint of power and class with her unflinching pivot: matter-of-fact and tender." —Jan Beatty

Posts tagged ‘Healing Grief’

Daily Prompt Love <3 Honoring

13 November 2017

Today is my late husband’s birthday, and the anniversary of my baby brother walking on to the next life. So to celebrate them, today, I launched a new literary magazine, K’in. 

They filled my life with so much beauty and humor and wisdom and joy. It only seems right to honor them by creating something beautiful. 

Make art about honoring the dead. 

bear-woman_1986 (2)

Daily Prompt Love <3 Not Alone

16 October 2017

Make art about realizing you’re not alone. 

solidarity

Monday Must Read: The Body Keeps Score; Brain, Mind, & Body in the Healing of Trauma by Bessel A. van der Kolk, M.D.

body keeps score

This book helped me tremendously. Thanks and Love to Carmel Mawle for suggesting it to me. 

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

Read an Excerpt

Buy the Book

Sampling of Reviews

https://www.newscientist.com/article/mg22429941-200-the-lifelong-cost-of-burying-our-traumatic-experiences/

https://www.brainpickings.org/2016/06/20/the-body-keeps-the-score-van-der-kolk/

Dr. van der Kolk Speaking

How to Detoxify the Body from Trauma: Interview

Healing Trauma/Creative Activities

 

 

Take care of yourself ❤

xo

Mary

Daily Prompt Love Catch-Up <3 Healing, Exits, & Wisdom From Reverend Barber

2 July 2017

Make art about natural healing.

natural healing

3 July 2017

Make art about your exit strategy.

exit plan

4 July 2017

Make art inspired by this quote from the Reverend Dr. William Barber, II

rev barber

 

Daily Prompt Love Catch-Up <3 Darkness, Illness, Body

21 June 2017

Make art about finding your way through the dark.

through darkness

22 June 2017

Make art about illness.

illness

23 June 2017

Make art about what the body remembers.

body remembers

Daily Prompt Catch-Up <3 All About Some Love and Joy–Gotta Be, In These Dark Days

14 June 2017

Make art about ways of finding (re-finding) your joy.

find your joy

 

15 June 2017

Make art about taking a risk on Love. 

risk to love

 

Daily Prompt Catch-Up <3 Falling, Rising

27 May 2017

Make art about struggling with depression.

depression

28 May 2017

Make art about learning how to rise from the ashes.

rising from the ashes

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